Currently there is an unprecedented amount of stress in our lives. This course affords students the opportunity to develop simple quick habits that can transform our perspective toward and ease the stress in our day-to-day lives. As an externship, it requires students to examine their usual learning style and to implement and observe a different learning style and report on this experience.
According to Thich Nhat Hanh, "Living leisurely starts with cultivating a calm, aware mental perspective, even while performing the simplest and most mundane of everyday tasks."
Spirituality is defined by Lou Brusanti as "...the Way of one's being in the world. Spirituality is about self-definition at its core is surrender to otherness; a responsiveness to otherness, a relatedness to otherness...We begin to get in touch with our spirituality when we become a bit more conscious of the unconscious."
Students will use personally designed practices in the area of spirituality and leisure to explore different learning styles and the connections between spirituality and leisure in balancing one's life. Students will keep reflective journals on their learning experience writing about what they do, how they see themselves and others, what they learned and how they learned it, and how they can integrate into their daily lives the concepts taught in this class beyond the duration of this course.
In this interactive class, a number of resources will be used including reading, small group work, video, in-class exercises, guided imagery, journaling, practices and reflection papers to articulate and demonstrate understanding of the competencies.
After completing this course, you will be able to:
In this course, you will develop the following competencies:
Competence |
Competence Statement and Criteria |
---|---|
L10 |
Can reflect on the learning process and methods used in an experiential project. |
L11 |
Can apply the disciplines of leisure and spirituality to bring balance to one's life. |
To buy your books, go to http://depaul-loop.bncollege.com. Books are also available at amazon.com. Please note that The Piver book is requried for the first class.
Required Reading
DeMello, Anthony. (1992) Awareness: the perils and opportunities of reality. Doubleday: NY., NY. (Graduate and Undergraduate)
Levoy, Gregg. (1998) Callings: Finding and following an authentic life. Three Rivers Press: NY., NY. (Graduate and Undergraduate)
O’Murchu, Diarmuid. (2010) Adult faith: growing in wisdom and understanding. Orbis Books: NY., NY. (Graduate Only)
Piver, Susan, ed. (2008) Quiet Mind: a beginner's guide to meditation. Shambhala Publishing: Boston, Ma. (Graduate and Undergraduate)
Articles on e-reserves or within course
Undergraduate and Graduate students:
Chittister, Joan. 2008. Wisdom. Pp. 123-128 in Gift of Years. New York: BlueBridge.
Dirkx, John. 2001. The Power of Feelings: Emotion, Imagination, and the Construction of Meaning in Adult Learning. New Directions for Adult and Continuing Education 89 (Spring): 63-71.
Lesser, Elizabeth. 1999. Mindfulness. Pp. 88-96 in The Seeker's Guide: Making your Life a Spiritual Adventure. New York: Villard.
Lesser, Elizabeth. 1999. The New American Spirituality. Pp. 51-58 in The Seeker's Guide: Making Your Life a Spiritual Adventure. New York: Villard.
Merriam, Sharan B., and Rosemary S. Caffarella. 1999. Transformational Learning. Pp. 318-339 (Chap. 14) in Learning in Adulthood: A Comprehensive Guide. 2nd ed. San Francisco: Jossey-Bass.
Miller, Jack. 2002. Learning from a Spiritual Perspective. Pp. 95-102 (Chap. 8) in Expanding the Boundaries of Transformative Learning: Essays on Theory and Praxis. Ed. E. V. O'Sullivan, A. Morrell, and M. A. O'Connor. New York: Palgrave.
Palmer, Parker J. 2000. Now I Become Myself. Pp. 9-29 (Chap. II) in Let Your Life Speak: Listening for the Voice of Vocation. San Francisco: Jossey-Bass
Pausch, Randy. 2007. Last Lecture: Really Achieving Your Childhood Dreams. Lecture given at Carnegie Mellon University (Sept. 18). [Online]. Available: http://www.cs.cmu.edu/~pausch/Randy/pauschlastlecturetranscript.pdf
Pieper, Josef. 1993. Leisure As a Spiritual Attitude. Weavings 8 (2): 67-71.
Puddicome, Andy: Mindfulness, Ted Talk https://www.ted.com/talks/andy_puddicombe_all_it_takes_is_10_mindful_minutes
Tisdell, Elizabeth J. 2003. Claiming a Sacred Face. Pp. 89-93 (Part II) in Exploring Spirituality and Culture in Adult and Higher Education. San Francisco: Jossey Bass.
Graduate Students Only
Schneiderman, Neil, et.al. Stress and Health: Psychological, Behavioral, and Biological Determinants. Annual Review Clinical Psychology. 2005;1:607-628
Externship is a course in the Lifelong Learning Area and is graded pass/fail.
Students who desire a letter grade should request it in writing at the beginning of the quarter.
A = 95 to 100 |
A- = 91 to 94 |
B+ = 88 to 90 |
B = 85 to 87 |
B- = 81 to 84 |
C+ = 77 to 80 |
C = 73 to 76 |
C- = 69 to 72 |
D+ = 65 to 68 |
D = 61 to 64 |
F = 60 or below |
INC |
Grades lower than a C- do not earn credit or competence at the School for New Learning. Students wishing to be graded on this letter grade scale must inform the course instructor of this preference before the end of the 2nd week of the quarter. After the 2nd week, requests for a change in the grading basis cannot be approved.
For SNL courses taken for Pass/Fail, a “Pass” represents a grade of “A” for purposes of financial aid and employer reimbursement.
Grading Policies and Practices
To complete the course, you must complete each of the assignments as described in the course and submit them to your instructor by the assigned deadline. In addition, you must participate in the course discussion forum by responding to all instructor requests and by interacting with fellow classmates as necessary.
Late submissions will result in a 1 point deduction per day.
This course consists of 10 modules. The estimated time to complete each module is 10 weeks. The following table outlines the course:
Week, Module # and Title |
Readings |
Assignments |
Week 1, Module 1: Introduction and Overview |
Opening Reflection Piver, Susan, ed. Quiet Mind: A Beginner's Guide to Meditation What is Externship (UG only) Syllabus Journaling Tips Spirituality Leisure Evaluate one’s stress Explanation of Assignments Closing Reflection |
1.1 Introductions Discussion 1.2 Journal Entry 1.3 Spirituality Discussion 1.4 Leisure Discussion
|
Week 2, Module 2: Mindfulness |
Opening Reflection Lesser, Seekers and Mindfulness, pp. 87-96 (e-reserves) Ted Talk, Mindfulness: https://www.ted.com/talks/andy_puddicombe_all_it_takes_is_10_mindful_minutes Levoy, Gregg: Intro and Chapter 1 Closing Reflection |
2.1 Journal Entry 2.2 Spirituality Discussion 2.3 Leisure Discussion
|
Week 3, Module 3: Leisure as a Philosophy Toward Life |
Opening Reflection Read Piver, Susan: Quiet Mind pp 1-16; 103-109 Pieper, Leisure As a Spiritual Attitude Leisure film @ Vimeo Closing Reflection |
3.1 Journal Entry 3.2 Leisure and Spirituality Practices Discussion 3.3 Leisure and Spirituality Readings Discussion
|
Week 4, Module 4: Spirituality |
Opening Reflection DeMello, pp. 1-15 Quiet Mind, pp. 17-30 Levoy, Gregg, Chapters 2 & 3 Miller, Learning from a Spiritual Perspective Closing Reflection |
4.1 Journal Entry 4.2 Spirituality and Leisure Practices Discussion 4.3 Readings Discussion |
Week 5, Module 5: Spirituality vs. Religion |
Opening Reflection Lesser, Elizabeth, The New American Spirituality Quiet Mind, pp. 31-42 DeMello, pp. 16-30 Tisdell, Spirituality in Higher Education (UG only) Levoy, Chapters 4 & 5 Closing Reflection |
5.1 Journal Entry 5.2 Readings Discussion 5.3 Readings Discussion
|
Week 6, Module 6: Adult & Transformational Learning |
View presentations: Adult Development Beliefs, Values, Attitudes DeMello, pp. 31-45 Quiet Mind, pp. 17-30 Levoy, Gregg, Chapters 14 & 15 |
6.1 Journal Entry 6.2 Spiritual and Leisure Readings Discussion 6.3 Beliefs, Values, and Attitudes 6.4 Adult Development
|
Week 7, Module 7: The Seventh Inning Stretch |
Opening Reflection Read DeMello pp. 45-62 Closing Reflection |
7.1 Journal Entry 7.2 Symbols of Spirituality Discussion 7.3 Readings Discussion |
Week 8, Module 8: Wisdom |
Merriam, and Caffarella Transformational Learning View Transformational Learning Presentation Read Hays, Edward, pp. 109-126 (UG only) DeMello pp. 108-126 Palmer - Let Your Life Speak (e-reserve) Chittister (e-reserve) |
8.1 Journal Entry 8.2 Wisdom Discussion Board 8.3 Readings Discussion 8.4 Transformational Learning |
Week 9, Module 9: Book Review Presentations |
Opening Reflection Closing Reflection |
9.1 Book Reviews Discussion |
Week 10, Module 10: Sharing Our Wisdom |
Opening Reflection Post a draft of your final paper and participate in the Discussion Closing Reflection |
10.1 Final Paper/Presentation 10.2 Final Paper/Presentation Discussion 10.3 Course Feedback Discussion |
To see course due dates, click on the Checklist link on the top navigation bar. This page contains module-specific checklists and due dates for the work due in the course.
Certain assignments will be standard every week, although the instructions will change according to the subject matter.
Grading Category |
% of Final Grade |
Class Participation |
30 |
Group Book Report |
10 |
Final Paper / Presentation |
10 |
Journals |
30 |
Written Assignment |
20 |
Total |
100% |
All writing assignments are expected to conform to basic college-level standards of mechanics and presentation.
Consider visiting the Writing Center to discuss your assignments for this course or any others. You may schedule appointments (30 or 50 minutes) on an as–needed or weekly basis, scheduling up to 3 hours worth of appointments per week. Online services include Feedback–by–Email and IM conferencing (with or without a webcam). All writing center services are free.
Writing Center tutors are specially selected and trained graduate and undergraduate students who can help you at almost any stage of your writing. They will not do your work for you, but they can help you focus and develop your ideas, review your drafts, and polish your writing. They can answer questions about grammar, mechanics, different kinds of writing styles, and documentation formats. They also can answer questions and provide feedback online, through IM/webcam chats and email. Obviously, the tutors won’t necessarily be familiar with every class or subject, but they are able to provide valuable help from the perspective of an interested and careful reader as well as a serious and experienced student-writer.
Schedule your appointments with enough time to think about and use the feedback you’ll receive. To schedule a Face-to-Face, Written Feedback by Email, or Online Appointment, visit www.depaul.edu/writing.
Discussion Forums are an important component of your online experience. This course contains discussion forums related to the topics you are studying each week. For requirements on your participation in the Discussion Forums, please see "Course Expectations" in the syllabus.
A Course Q & A discussion forum has also been established to manage necessary, ongoing social and administrative activities. This is where the management and administrative tasks of the course are conducted, and where you can ask 'process' questions and receive answers throughout the course. Please feel free to answer any question if you feel you know the answer; this sharing of information is valuable to other students.
This course includes and adheres to the college and university policies described in the links below:
Academic Integrity Policy (UGRAD)
Academic Integrity Policy (GRAD)
Course Withdrawal Timelines and Grade/Fee Consequences
Accommodations Based on the Impact of a Disability
Protection of Human Research Participants
APA citation format (GRAD)
University Center for Writing-based Learning
This syllabus is subject to change as necessary. If a change occurs, it will be clearly communicated to students.
This course was designed and produced by faculty and staff at SNL Online of the School for New Learning of DePaul University.
© 2017 School for New Learning, DePaul University. All Rights Reserved by SNL.